South Slope Pilates

Wellness Providers

Meet the independently operating wellness professionals at SSP.

Core Dynamics

Core Dynamics

Hanna is a physical therapist who specializes in core/pelvic floor and orthopedic physical therapy. She’s here to help you achieve transformative results by solving the root causes of your condition, rather than just treating your symptoms.

Hanna’s treatment focuses are:

  • Rehabilitative ultrasound imaging
  • Exercise prescription
  • Manual therapy & dry needling
Move Club

Move Club

Jess Hastings, NASM CPT, operates Move Club personal coaching. She focuses on your unique circumstances, ​preferences, and ​challenges o foster a deep sense ​of accountability and ​motivation with her clients. Whether lifting weights or building a nutrition plan, ​sessions with Jess are a safe and ​supportive space, where you can ​openly discuss your goals, ​concerns, and barriers.

Her specialties include:

  • Prenatal and Postpartum
  • Injury Prevention and Recovery
  • Increasing Mobility and Stability
  • Building Whole Body, Resilient Strength
Stay Gold AVL

Stay Gold AVL

As a comprehensively trained classical Pilates instructor, Erin helps clients transform their movement through the Pilates system to reach their fitness goals. She offers specialized private and duet sessions (currently offering mat only for duets at this time) utilizing the full suite of Pilates apparatus including the mat, reformer, low chair, ladder barrel, Ped-o-Pull, spine corrector, and tower. From athletes looking to cross train for their sport to absolute beginners stepping onto the mat for the first time, Erin customizes each session for what your body needs.


Erin’s practice focuses on:

  • Private and Semi-Private instruction
  • Creating mind-body connections through classical Pilates
  • Strong focus and concentration on core strength, control, breathing, balance and flexibility
  • Customized Pilates based on client goals and needs