SSP wellness collective consists of independently operating wellness professionals that align with the SSP ethos.

WELLNESS PROVIDERS

Physical Therapy

Hanna Trinite, Core Dynamics

Hanna of Core Dynamics Physical Therapy

Private Pilates

Erin Gilreath, Stay Gold AVL

Hanna is a physical therapist who specializes in core/pelvic floor and orthopedic physical therapy. She’s here to help you achieve transformative results by solving the root causes of your condition, rather than just treating your symptoms.

Hanna’s treatment focuses are:

  • Rehabilitative ultrasound imaging

  • Exercise prescription

  • Manual therapy & dry needling

Erin offers personalized one on one private Pilates training sessions in her microstudio Stay Gold Studio. She is trained to use all Pilates apparatus and currently offers work on the reformer, Wunda chair, and mat. Her goal is to help you reach your fitness goals through classical pilates training and modifies the session for what your body needs.

Erin’s practice focuses on:

  • Private (and small group) Pilates Instruction

  • Creating mind-muscle connections

  • Customizes Pilates programming based on client needs and goals